Today we met a new physician on my husband’s growing
heart failure team. She oversees
the cardiac rehabilitation program, working with the four nurses who monitor
him during his treadmill sessions.
“You shouldn’t be doing so well, according to your earlier charts,”
she told him, wide-eyed and incredulous as we entered the office. “I couldn’t have expected you’d
progress like this!”
Really? We
didn’t know!
The visit was a breath of fresh air blown right smack dab into
some serious business. We spoke with her for almost forty-five minutes, and were grateful she addressed aspects of his ongoing journey that had not yet
been brought to light.
She optimistically touched on futuristic goals he’d assumed
were gone forever: golf and water skiing.
If eyes are indeed the window of the soul, then I could see light
shining down somewhere in my husband’s heart, pouring out like reflected
sunlight and spilling into the room.
He was delighted to know she thought it not unrealistic to hope, and even
plan, for such activities.
“You must learn to listen to your body, though. "Your body will tell you when something is wrong.” Throughout our discussion she repeated this at least half a
dozen times, nose-to-nose and eye-to-eye like an old-fashioned schoolmarm
driving home a lesson with a switch behind her back. “Pay attention,” she told him. “If you’re even slightly short-of-breath, your body is
telling you to stop what you’re doing. And you should let your cardiologist know.” She looked right through him. “You’ve
got to pay attention.”
She also praised him, and applauded his disciplined approach
to drug therapies and an almost-squeaky-clean diet. “Your lifestyle is definitely helping, probably a lot,” she
said. When we brought up concern over exercising regularly after cardiac
rehab ends in April, she gestured emphatically and laughed. “Whoever can go gluten-free, dairy-free,
and sugar-free can surely get in some exercise somehow!”
At her suggestion, we will be purchasing a pulse oximeter
(the little thing like a chip-bag-clip that pinches the tip of your finger to
read oxygen levels) and a medical alert bracelet (a bracelet holding a tiny
copy of his current medical records that can stay on his person at all times
and be helpful in the case of an emergency).
We were renewed and re-motivated by this appointment, ready
to continue on doing our best. To celebrate, this afternoon I
tried a new alternative cookie recipe and added it to our growing repertoire, a
heart-happy, chocolate chip cookie made with almond flour, stevia, and ground
bits of raw, unprocessed cocoa beans (cocoa nibs). They’re not clones of the infamous Toll House cookies, but who
needs those anyway? Toll House
cookies go down smooth, but they’re addictive; we eat too many and then feel
sick and grumpy. (Be honest
now. Isn't that the truth?) The cookies I made today are soft, protein-and-antioxidant-packed, low-carb, and tasty in their own right. They’re real food without so much addictive draw, but gorging
on them (it’s always a possibility when they’re so delicious, right?) would be
a lot more user-friendly than glutting on Toll House cookies.

While I’m on the topic of dessert, and who doesn’t like the
topic of dessert, here’s more! Yesterday the heart patient complained that
he oh-so-desperately craved just one measly slice of the big chocolate cake I
made for our grandson’s Scout auction (see blog for 2-15 for a picture). As the highest bidder, he purchased it
for $50 and then gave it to the Scout and his family with his saliva flowing, tastebuds
screaming, resolve wavering.
After this noble act, I rewarded him by baking an allowed
chocolate cake (almond flour and stevia again) lavished with a thick slab of
alternative chocolate frosting made with raw cashews, coconut oil, dates, and
cocoa. It was incredible. Something off the front cover of Southern Living or Taste of Home with taste-appeal that could equal that of recipes in the cookbook entitled, Death by Chocolate. It was that good.